the Yogis in respect salute for the teacher... because they known only the teacher can help to solely you.... for the attainment of Yoga....
many people regard asanas as a form of physical posture exercise,.... but practicing them in this way is not to be recommended.... it is impossible to master the mind without first controlling its physical counter-part, the body.... the connection between body and mind is one of the fascinating aspects of yoga.... the ability of asanas.... is to raise the vibratory level of the body’s energy.... is seen after, in the lightness of rhytm in the movements of dancing flow of postures...
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